Connecting the mind, body, and spirit for lasting wellness
Mind Body Spirit Release
session options
New Intention Creation
(Initial session)
For new and current clients. This is either your first appointment with me, or this is creating a new intention for returning clients. This is one individual session, so it’s great for those wanting to spread payments out or wanting to “dip your toes in” before committing to a package.
2 hours | $250
Follow Up Session
For current clients. This is one individual follow up session for a previously created intention.
60 mins | $150
MBSR Package
(1 initial + 2 follow ups)
For new and current clients. This includes 1 initial session (2 hours) to create a new intention, plus 2 follow up sessions (1 hour each). This is great for those who want to jump all in and get a discount.
$499
3 Follow Up Session Package
For current clients. 3 follow up sessions (1 hour each) for a previously created intention.
$399